16 Feb

Bellflower root – Neutritional factor.

 

 





Bronchitis

Respiratory diseases

Cold prevention

Troubled skin

Vitamin B & C, fiber, iron, phosphorus…

 

Evidence from human studies that bellflower root does indeed carry health benefits.

They carry just as much nutritional value as Gensang.

 

To get rid of the bitterness, you should…

Before cooking, crush two fresh tangerines on them. Then,  rub one tablespoon of salt into the roots and boil them for five minutes. The tangerines and salt tenderized the roots will remove the bitter flavor

Any Korean food store carries them in bags dried. It’s not common to see fresh Bellflower roots.

16 Feb

Bellflower root dish – Do-Ra-Ji

 

Because of their appearance, bellflower and ginseng roots have been symbols of the male.

The roots are steeped in brine or rubbed with salt to remove the bitter taste; or tossed in a seasoning of chili pepper powder, leek, and crushed garlic; and fermented.

 




Raw Bellflower roots are peeled,

torn lengthwise into thin strips,

seasoned with salt, vinegar, red pepper powder, sesame seed, 

oil to make a red colored salad.

The roots strips Can be pan-fried with salad oil, sesame seeds, and salt for a white-colored salad.

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